I love giving people gifts—thoughtful, meaningful ones, not just random last-minute finds. As a therapist, I naturally gravitate toward gifts that promote wellness, self-care, and self-awareness. This year, I’ve curated a list of gifts that my loved ones will be receiving, and I’m excited to share it with you so you can treat your loved ones (or yourself!) to something special, too!
These cards are such a fun and simple way to start your day off on a positive note. You can post them on your shower and read a affirmation before you start your day. JaxKelly also has amazing jewelry and candles so be sure to look around!
This book is a great gift for those who seem to be in a constant state of stress. This book shares how to complete the stress cycle and be more in control of your life and feel happier and healthier!
Lofti is the perfect gift for anyone looking to wake up earlier and set a calmer morning routine. This alarm has a two-phase wake-up system, making it gentler and more in tune with our nervous system. Plus, it has plenty of other fun features!
One of my all-time favorite therapists, Esther Perel, released a card deck designed for deeper conversations and a chance to grow closer. It’s such a thoughtful gift for any couple (or even your parents) to reconnect. I’d pair it with a cute basket full of homemade goodies and a bottle of wine for the perfect touch! :)
I hope these gift ideas spark some creativity as you think about ways to gift your friends and family this season! Whether you're looking for something affordable or a bit more splurge-worthy, there are so many thoughtful ways to make people feel heard, seen, and connected.
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